Bad consequences Coconut oil is considered an all-inclusive alternative skin care product. Moisture is at its heart, making it appealing to dry skin conditions. Like dandruff. Dandruff is a common disorder. Excess skin cells accumulate and flake off. These flakes can get itchy and irritated if scratched.
What Causes Dandruff?
What The Science Says
Before considering coconut oil as a potential dandruff remedy, considering the different causes of dandruff is essential. Some cases of dandruff are caused by Malassezia. Although some fungi are toxic, it’s actually beneficial to break down oils in your skin. Problems may occur when this fungus is too much. It leaves the skin irritated by oleic acid. This can cause dry skin and dandruff flakes.
Oily skin also causes dandruff. You may also have a form of eczema called seborrheic dermatitis With seborrheic dermatitis, you still have flakes like normal dandruff, but color is oily and yellowish. Not washing your hair enough or using too many oils can exacerbate this form of buildup.
How To Use It
Coconut oil’s moisturizing effects promise. These effects will simultaneously treat dandruff and dry skin. One research found coconut oil used in children with eczema more effective than mineral oil. The coconut oil possibly penetrated under the epidermis (top skin layer) and served as a barrier to help prevent further dryness and inflammation. Dandruff wasn’t actually researched.
You can find similar benefits if you have scalp eczema. Coconut oil has historically been used as a natural antimicrobial. Thanks to main ingredients like lauric acid. Therefore, oil will help battle Malassezia. Study Trusted Source, released in 2008, found that adult coconut oil was effective in simultaneously treating eczema and fungus.
Since Malassezia is a fungus, it will help to minimize the amount of these species on your scalp and any associated dandruff issues. Other research shows that coconut oil can decrease inflammation and pain. This could aid in psoriasis-related dandruff and other skin diseases. More research is required in this field.
Certain Drugstore Shampoos Contain Coconut Oil As Added Ingredients.
Speak to your doctor about coconut oil if you’re still on dermatitis medicine. It is safer to use coconut oil for dandruff instead of your shampoo and conditioner. Apply directly to the scalp and comb across your hair for additional benefits. Make sure the oil has a chance to reach your hair and skin for a few minutes, then clean it thoroughly. If you want more lathering, blend warm water with oil before use.
Some recipes require other ingredients like essential oils and other plant-based oils like jojoba. This can serve as masks or spa-like treatments left in for many minutes. Until rinsing out, you can suggest wearing a shower cap to avoid having oils on clothes and hard surfaces. When you find better skin and hair. More serious dandruff may require several treatments before having substantial results. If you don’t see any changes after many coconut oil treatments, see your doctor.
The Bottom Line
Mayo Clinic Staff. (2016). Dandruff.
The jury is still out on possible coconut oil effectiveness for dandruff. It can work best if you have dry skin with dandruff. Scalp oils can cause more irritation in people with seborrheic dermatitis. Before surgery, see your doctor about your dandruff’s root cause. You’ll know the best things to use, including coconut oil. You’ll still want to see the dermatologist if you don’t see progress after several uses.
On March 11, 2019, 6 sources collapsed editorial policy Dandruff: How to manage. (S.d.). DebMandal M,etc (2011). Coconut (Cocos nucifera L.: Arecaceae): health promotion and prevention. DOI: DOI: Evangelista MTP,etc (2014). The effect on SCORAD index of virgin coconut oil, transepidermal water loss, and skin ability in mild to moderate pediatric atopic dermatitis: a randomized, double-blind, clinical trial. DOI: DOI: Intahphuak S,etc (2009). Anti-inflammatory, analgesic and antipyretic virgin coconut oil. DOI: DOI:
How To Use Coconut Oil To Treat Dandruff
Verallo-Rowell VM (2008). New antibacterial and emollient effects of coconut and olive oils in adult atopic dermatitis.
Risks And Considerations
There’s really no wrong way to add coconut oil to your hair care routine as long as you get to the root of the issue (the scalp) and rinse it out when you’re conditioned, as extra oil won’t help you. Work your scalp with one or two tablespoons of coconut oil and let it sit for up to an hour for a simple, at-home dandruff remedy.
Upon soaking in this dandruff cream, rinse it out with gentle shampooing. Repeat this twice a week. You may also want to try mixing essential oils into your coconut oil, which can serve as a carrier, delivering the right concentration of essential oils to your skin.
Some of these oils like eucalyptus oil (Selvakumar, 2012), lemongrass oil (Chaisripipat, 2015) and tea tree oil (Satchell, 2002) are promising to treat dandruff. Others can help with moisturizing flaky skin, while others have antibacterial or antifungal properties that can fix the root issue. By mixing them with coconut oil in your biweekly procedure, you’ll have greater results.
How Effective Is Coconut Oil For Dandruff?
If you have tree nut allergies, stop using coconut oil on your hair. If not, there are few risks associated with using coconut oil as a scalp mask. There’s a risk your hair will feel greasy, particularly if you don’t get all the coconut oil while shampooing.
Since dandruff is associated with excess oil, it can make your dandruff worse. But as long as you wash the coconut oil gently but efficiently, this shouldn’t be a concern. If used correctly, coconut oil can also work as a deep conditioner, leaving you with healthy hair.
Is Coconut Oil Good For Dandruff: What Does Science Say?
Mild cases of dandruff can be easily handled with coconut oil, although some people will need shampoos over-the-counter. In certain rare cases, dandruff needs the care of a board-certified dermatologist who may be the cause of an underlying skin problem. But in some situations, coconut oil may help. Dry skin can make dandruff worse, but dry scalp is different from dandruff.
One study found that coconut oil treated dry skin as mineral oil (Agero, 2004). Eczema can worsen dandruff. Applying coconut oil for eight weeks decreased symptoms of eczema atopic dermatitis by 68% in one study (Evangelista, 2014). So coconut oil can at least reduce your dandruff symptoms, particularly itchiness. There is also some evidence that it has antimicrobial and antifungal properties. Although a study has tested its abilities on Candida, coconut oil can help counter the overgrowth of the yeast-like fungus Malassezia, which is behind some people’s dandruff thanks to these properties (Ogbolu, 2007).
1. Deep Conditioning With Coconut Oil
Enriched with essential vitamins E and K, proteins, lauric acid, capric acid, etc. It quickly penetrates the hair shafts and scalp, providing a deep moisturizing, hydrating and conditioning effect (Coconut oil has antimicrobial and antifungal properties) ( ). These properties can help minimize and prevent dandruff. Virgin coconut oil can penetrate the hair shaft and disintegrate the fungal cells ( ). This will help avoid dandruff.
It also prevents split ends, hair injury, hair loss, and baldness. Coconut oil improves natural hair color pigment ( ). It’s also a conditioner, keeping your hair moisturized. Dry scalp is one of dandruff-causing factors. Using coconut oil will moisturize the scalp, keeping dandruff at bay. A study shows that coconut oil can minimize hair loss ( ). Protein is mainly what makes your hair. Reducing your hair’s protein loss makes it healthy. Simply add coconut oil to your hair. There are approaches, however, that can help you reap full oil benefits.
2. Hot Oil Massage With Coconut Oil
Use The Leftover Oil To Coat Your Hair.
Since coconut oil can penetrate the hair shaft, it’s one of the best treatments to treat dry, damaged, and over-processed hair. A deep conditioning treatment moisturizes the hair while removing dandruff. Monitor the problem at least once a week.
Coconut Oil For Dandruff? What The Science Really Says
Dandruff flakes can shape when it’s too dry. Massaging the hair with coconut oil not only distributes oil uniformly, it also moisturizes the scalp and increases blood circulation ( ). These results help minimize dandruff. Massage also purges any oil or dirt build-up. Practice Heat the potted coconut oil. Don’t make it too hot; after heating, you should be able to touch it.
The Coconut Oil Cure?
@16@ @17@ Let it sit for 30 minutes, then wash with a decent shampoo. @18@ Written by Ross Goodhart Pure virgin coconut oil is delightful to the senses, with a light, tropical fragrance and rich, soft skin feel. These qualities—along with their multitude of storied health and beauty benefits—mean coconut oil grows almost everywhere in natural personal care products as well as health food recipes.
Advocates the power of coconut oil to improve energy, lower unhealthy LDL cholesterol levels, increase “good” HDL cholesterol, treat acne, nourish dry skin, and more. The benefits of coconut oil include weight loss and heart disease prevention.
But what about dandruff coconut oil? If you’re dealing with dandruff – the flaking that results when your scalp gets irritated – you might have learned that coconut oil may provide some support, considering its supposed health benefits for skin and hair care. But what’s science actually saying? Is there an easy way to capture the beneficial properties of this natural ingredient to soothe your head in every sense? We have answers!
But first, let’s take a step back and talk about scratching, flaking, scaling and causing scalps. We’ll then explore successful relief – and how coconut oil can aid. @19@ Can’t heal dandruff. It’s bad news. The good news is that you can do it so easily you never think about flakes again. It’s all about keeping the best personal care routine, using proven anti-dandruff products, and probably making some lifestyle tweaks. Much more about that in a moment.
But first: you have a tub of organic coconut oil in your pantry. Is that stuff you’ve baked on your scalp or not? Research shows coconut oil can be an important skin moisturizer. Maintaining this over time will help avoid harm and infection.