Top 10 Best Apps for Weight Loss in 2020
An application for weight loss is the help you need to lose those unwanted pounds. And there are lots of choices! To select the one app that best fits your desires note, for example, what type of application – exercise or diet – and if he has exercise guides.
In this article we highlight the years of applications, such as BTFIT, Endomondo and Runtastic. And to help you observe the details of these apps, we made a tutorial on how to choose the best for your routine. Also we prepared a ranking of the 10 best applications for weight loss. Check out!
How to Choose the Best Application Weight loss
To choose the best application for weight loss, note which type of application you want. If your goal is to exercise, look for those with guides the activities and integrate with other app. Also, if you want to start with everything, prefer paid apps and offer custom training.
Choose agreement with the Application Type
There are two general types of applications to lose weight: diet or exercise, each with its peculiarities. Check out more details about them.
Applications for those diets are focused on power and user weight maintenance. Usually they have many functions such as calorie counter, daily meals and exercise, as well as providing menus and recipes.
Some paid apps also offer other features, such as personalized service. What you should note is which application is best suited to your routine and goals. After all, certain apps bring all these functions together, others do not.
If you want to learn more about diet apps, check our article below. We spoke in detail everything you need to know about this type of app and also disclose a ranking of the top 10!
exercise applications are suitable for those who want to lose weight by focusing on physical exercise. Are based applications that provide training and activities, most of the time in the user’s goal, whether it’s to lose weight, gain strength or even relax.
We can divide the exercise applications in two main types: race and functional exercises. The first is for those who like to run and needs incentives and the physical evolution of the record. The second type is ideal for those who prefer to conduct training independently elsewhere beyond the academy.
Choose Agreement Exercise Type with your routine
As already noted, there are two types of exercise applications: running and functional exercises. You should choose based on your routine. Below, you can see more details about each of them!
If you love a jog, especially when free, surely racing apps are the most suitable. They are programmed to encourage the user in different ways, either with music or competitions. But the main purpose is to make the hall to overcome every day.
And those apps bring many features. Most calculates the distance traveled, speed and total time of exercise. In addition, some offer charts and graphs with the evolution of performance and can provide customized training.
There are many types of applications for functional exercises. Most often, they are recommended for those who do not like to go to gym and prefer to do their physical activities at home, or even outdoors, but independently.
These apps provide plans of functional training where you do not need any weight or equipment to perform the exercises. Of course, if you prefer, there are certain apps focused on weight training with equipment, but they are more rare.
Prefer applications with exercises Guides
Whenever you consider an app to exercise, see if it has a guide on how to exercise correctly. That way, you avoid injuries and bruises caused by posture errors or awkward positions.
Some applications bring animations of the exercises and the others present in video form. And there are those who also offer tips for the user. In the case of the races, for example, are often performance information and motivating sentences through audio.
If you prefer applications that integrate with Other Devices Fitness
If you want a complete analysis of the loss of calories, the ideal is always integrate your app in physical activities with devices that analyze the complete performance of the weight loss. You can, for example, use the smartwatch and synchronize it with the app.
A nice idea is to download the Google Fit, which monitors the user completely and can be synchronized with most apps. Another possibility is to integrate the applications to exercise diet applications, to be calculated the total loss and gain calorie.
If You want, Opt for applications that offer Custom Training
Applications that offer personalized workouts are ideal for those who really want to invest and lose weight quickly. This customization can be made from data you provide to app and himself riding an ideal workout for your goal.
However, other apps provide even greater attention to the user. They provide physical education teachers to assemble chips and training. So, if you are willing to spend a little more, sure chips developed by personal trainers are indicated.
Check Plans Signing if you want more Possibilities
There are some applications for weight loss that are 100% free. The request that they, in most cases, it is the user to view advertisements to gain access to some exclusive content. Apps are suitable for those who do not want to spend the time and prefer more restricted activities.
However, there are those apps that have some free functions and more personalized content that is paid. These apps can cost anywhere from $ 19.99 to R $ 39.99 per month. But being free or not, there are many quality apps to be installed on your phone or tablet!
Top 5 Best Running Applications
Now that you know all about apps for weight loss, we will present you the top 5 in the market racing applications. Check below and have your choice!
Comparison Leaderboard Race Applications
Top 5 Best Exercises Functional Applications
Now it’s time to meet the top 5 applications of functional exercises. Check out our list below and have your choice!
Comparison Table Top Exercises Functional Applications
Check Our Other indications of Application Types
Now that you’ve seen the best applications for weight loss, how about giving a look at our recommendations from other applications? Surely you will find something of interest. Access the link below and check it out!
An application for slimming focused on physical exercise is the push necessary for many people to start doing physical activities. After all, in an easy and practical way, they allow the exercises to be done anywhere, anytime.
So, when choosing your app, watch if it meets their needs and goals. And if you want private workouts, choose a paid plan that offers personalized training. Our list is full of great choices! Did you like the article? Then share with your friends and good workout!