Top 10 Best Coconut Oil to Buy in 2020 (Natural and capsules)
Coconut oil is becoming increasingly popular and present in Brazilian homes. In addition to being a healthier option when cooking, it also has excellent moisturizing properties and can be used in skin and hair. Brands like Copra, Qualicoco Unilife and have high quality products on the market.
But with so many options, which coconut oil choose? Answering this question can be quite simple. To help you in this, we will tell you in this article what are the benefits of coconut oil, explain what search features when choosing your and also list the best products for sale. To close, we will give you tips on how to use it. You can not lose!
Know the Benefits of Coconut Oil
The popularity of coconut oil is not for nothing. Coconut oil is a super versatile product that can be used both in the kitchen and in the care of the body. Also, it is highly nutritious, making it a much healthier choice than the traditional cooking oil.
One of the coconut oil highlight components are fatty acids. Fatty acids are essential for human body function, since they help the body to perform basic functions. One of the known fatty acids is omega 6, it acts directly on our brain functions, keeping them healthy. Additionally, it helps regulate metabolism and the reproductive system.
However, the benefits of coconut oil go far beyond the fatty acids. Coconut oil helps to strengthen our immune system, promoting greater resistance to the development of diseases. It is also a great moisturizer for the skin, as its high concentration of antioxidants help fight premature aging and improve skin elasticity.
Hair, also works as a moisturizer, keeping the more glossy and soft tresses. In addition, it can strengthen the leather hair and help combat hair loss. To complete, coconut oil can be a great ally for those who want to lose weight, since it accelerates fat burning avoiding the storage of extra fat in the body.
How to Choose the Best Coconut Oil
With so many incredible benefits, now you can understand why coconut oil has become so popular, is not it? But before you make your choice, it is important to understand the characteristics of coconut oil and to read all the information contained on the product label. Just below, we will explain to you about each of them and help you make the right choice.
To Start, Know the Types of Coconut Oil Available in Market
Just a quick search on the internet to realize that coconut oil can be found in different shapes and consistencies. Although the benefits in each of the versions are very similar, each has its features and should be consumed differently. We know them?
The liquid coconut oil is the most popular type and can be found in packs of different sizes. This kind of fell in love many people because of its versatility. The oil in this format can be used both in the kitchen during food preparation, as in skin care and hair.
The great advantage of using coconut oil in the kitchen is in its ability to not rust or lose its nutritional properties even at high temperatures, unlike soy or canola oils, making it a healthy and safe option. In the skin and hair, it helps in the production of keratin and also in maintaining skin elasticity.
One thing is very common to find coconut oil in the solid state, with a more pasty, whitish color texture. In fact, it is the same product. What happens is that the liquid may solidify coconut oil according to environmental temperature. But rest assured, the change of the physical state does not change the qualities and benefits of the product.
Coconut oil capsule has the same properties as the liquid coconut oil, their difference lies in the shape of consumption. This type of product is the choice of people who do not have time to prepare your meals or do not like the light product coconut flavor, but want to ensure the intake of nutrients present in coconut oil.
Normally, the capsule is ingested before lunch and / or dinner. Small and easy to carry, coconut oil capsule is a great choice for people who want convenience and supplementation for a healthier life. As liquid coconut oil, the oil within the capsules may vary depending on state of temperature, in solid and liquid colder environments in warmer environments.
How much less processed, Best! Prefer Buy extra virgin Coconut Oil
Coconut oil is obtained by extracting the oil from the coconut fruit. This process can be done in different ways and using fruits at different stages. To ensure you are getting a more natural product, fresh and with more nutrients, prefer to invest in extra virgin coconut oil
Can be found in refined coconut oil market. These products have a more uniform color and have no taste and no smell, so some people may prefer it for cooking, since it does not change much the flavor of other foods. However, keep in mind that these products tend to be less nutritious.
While the best choice is the extra virgin version, virgin coconut oil can also be a good option. This product is usually a little cheaper, have a milder flavor and also does not go through refining process. The difference is in the part of the coconut is used, the virgin uses the entire inside of the coconut (including brown film), since the extra virgin only the white part.
To ensure the nutrients, Opt for Coconut Oil Pressed Cold
As already mentioned in the previous section, coconut oil is extracted directly from the fruit. To accomplish this extraction is necessary to remove it from the fruit pulp. This removal can be done in various ways, such as by heating the raw material and / or adding chemical solvents. However, these two types alter the nutrients from the fruit and affect the purity of the extracted oil.
The only way to extract the coconut oil that retains all the natural nutrients of the fruit is cold pressing. In this process, the raw material is pressed slowly to generate the oil. In cold pressing, 5kg coconut generate on average 1 liter of oil. So it is a more expensive method, which affects the final value of the product. However, cold pressed products have a much higher quality and are worth the investment.
Invest in a Coconut Oil with more than 60% of Fatty Acids
Coconut oil is naturally rich in fatty acids, but this concentration may vary according to the product. The acids are essential for body functioning healthily. In addition, they cause fat to be processed quickly, preventing its accumulation in the body.
Not all brands indicate the concentration of fatty acids in its composition, but whenever possible to check this information before purchase. Ideally prefer products that have a higher concentration than 60% of fatty acids. Some oils have up to 100% of fatty acids per serving, these are a good choice for dieters.
Top 5 Best Coco Liquid oils Buy Online
You come up here and know that liquid coconut oils are super versatile and can be used in various ways. To ensure that you choose only between products having all the ideal features, we set up this ranking with the top 5 liquid coconut oils to buy online. Now just check and choose your own!
Comparison Leaderboard Coco Liquid oils
Top 5 Best Coconut Oil in capsule to Buy Online
Regardless if you do not have time to make your own meals or simply prefer the convenience of coconut oil capsule, the choice of consuming coconut oil daily is great for your body. To help you in choosing your, ranqueamos the top 5 products in market cap. Make your choice!
Table Comparison of Best Coconut Oil in capsule
How Tips Use Your Coconut Oil
Undoubtedly, one of the great advantages of liquid coconut oil is able to use it as a moisturizer for skin and hair. Remember that to ensure the effectiveness of the product is super important to invest in an extra virgin coconut oil. Below we will give you tips on how to make a powerful hydration both in face and in the hair. Come with me!
How to Use Coconut Oil in Face
To use coconut oil on the face is not very secret, but it is essential that the skin is very good clean and no makeup. Take a small amount of coconut oil and apply on face. Rub lightly with circular movements inside out until the oil is completely absorbed. You can use this hydration when you wake up or before bed.
Another super moisturizer way to use coconut oil is aliyah it to other ingredients. Make a misturinha coconut oil and honey is a good option to make an amazing facial mask. Just apply on face, leave for 15 minutinhos and rinse with a good facial soap. Your skin will be moisturized and refreshed!
How to Moisturize Your Hair with Coconut Oil
Coconut oil is an excellent choice for hair. Because of its nutrients and antioxidants, it moisturizes, protects and still takes care of the scalp, stimulating growth and protecting against dandruff. With the liquid oil (if it is solid, just give a warm light), apply the oil on the hair, leave it for half an hour and rinse well.
If the tips of your hair are resected or present split ends, coconut oil can also help you recover them. Apply a small amount of liquid oil in the tips of hair before bed and let act all night. Just wash your hair normally in the morning. There you go, your wires are much more beautiful and healthy!
Is to have healthier eating habits or to moisturize the skin and hair, coconut oil is an excellent choice and full super. Now that you’ve read all our tips, you are more than ready to invest in your!
Remember that coconut oil can solidify at lower temperatures, but it does not lose its properties and just take a heated it back to liquid state. Whenever you have any questions just come back here and check out our article. When inserting the coconut oil into your routine you add much more healthy habits! Good choice!